Welcome to my website! I am Leigh Anne Buyon, a Personal Wellness Consultant and Educator, who works with clients and organizations to develop small, meaningful changes that create a healthier and more vibrant life. My philosophy and approach toward achieving your wellness goals is "small changes yield profound results."

I believe that if you make small changes slowly, they will become more integrated into your daily life. Over time, these seemingly minor adjustments can bring the physical, mental and emotional aspects of your being into alignment and harmony.

If having the ability to stay centered and remain open in life is something of interest to you, then please explore this site and discover a holistic approach toward well being.

Wishing you peace and abundance! Namaste.

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Two Simple Guidelines for Healthy Eating

Addressing the quality and quantity of your food intake.

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